Weight Loss Camp(by
expressnet) Boxyoda provides weight loss Camp workout session would start with a circuit of bodyweight exercises, including an easy lower body exercise like bodyweight squats or lying hip extensions, kneeling pushups, stability ball leg curls, and side planks.
[Location: http://www.boxyoda.com/news/free-bodyweight-circuit-workouts-you-can-do-at-home-to-burn-fat.html]